Weigh In record (no journal entry) for 20 May 2017
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120.6 lb
Lost so far: 6.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1385 kcal
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Fat: 47.86g | Prot: 68.57g | Carb: 177.23g.
Breakfast: Honey, Peanut Butter, Ace Mealie Meal. Lunch: Wimpy Sweet Chilli Grilled Chicken Wrap. Dinner: Falafel, Chicken Stir Fry, Chocolate Cake (with Chocolate Icing). more...
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losing 1.9 lb a week
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nadous's weight history
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