Weigh In record (no journal entry) for 14 May 2017
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117.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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921 kcal
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Fat: 48.80g | Prot: 42.20g | Carb: 75.80g.
Breakfast: Макдоналдс Хашбраун, Макдоналдс Снек Ролл с Омлетом и Беконом, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Салат Овощной, Макдоналдс Чикен Макнаггетс (6). more...
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gaining 3.1 lb a week
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