Weigh In record (no journal entry) for 10 May 2017
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167.3 lb
Lost so far: 37.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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431 kcal
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Fat: 29.18g | Prot: 29.11g | Carb: 13.33g.
Breakfast: Bauducco Wafer Duplo Chocolate, Vitalin Semente de Linhaça Dourada, Ovo Frito sem Gordura, Sabor da Terra Semente de Chia. more...
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losing 3.9 lb a week
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