Weigh In record (no journal entry) for 25 February 2012
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265.0 lb
Lost so far: 75.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1665 kcal
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Fat: 49.94g | Prot: 35.70g | Carb: 176.88g.
Breakfast: granola cream cheese bar, coffee, fiber one chocolate peanut butter bar 90 cal. Lunch: blue corn chips, laughing cow cheese, italian bread, sliced turkey. Dinner: fried banana's with chocolate, brocolli, fried potato, pork roast. Snacks/Other: bailey's irish cream, daiquiri. more...
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losing 1.0 lb a week
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