Weigh In record (no journal entry) for 01 May 2017
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165.1 lb
Lost so far: 39.9 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2017:
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772 kcal
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Fat: 33.09g | Prot: 37.77g | Carb: 88.52g.
Breakfast: Banana, Vitalin Semente de Linhaça Dourada, Ovo Frito sem Gordura, Sabor da Terra Semente de Chia, Café. Lunch: Shimeji, Milho, Couve Manteiga Refogada, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Quaker Milharina. more...
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losing 0.6 lb a week
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