Weigh In record (no journal entry) for 29 April 2017
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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436 kcal
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Fat: 16.19g | Prot: 33.17g | Carb: 37.95g.
Breakfast: Творожное Суфле. Lunch: Овсяное Печенье, Кофе с Молоком, Творожная Запеканка, Сметана, Салат из Помидоров и Огурцов. Snacks/Other: Творожное Суфле. more...
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losing 1.5 lb a week
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anuta_rogozina's weight history
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