Weigh In record (no journal entry) for 18 February 2012
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266.0 lb
Lost so far: 74.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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946 kcal
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Fat: 23.13g | Prot: 40.54g | Carb: 151.72g.
Breakfast: coffee cake, coffee, granola thins nature valley. Lunch: bread, granola thins nature valley, strawberry yogurt weight watchers, salmon. Dinner: sausage pizza, butter pecan ice cream no sugar added blue bunny. more...
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losing 4.8 lb a week
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