Weigh In record (no journal entry) for 01 March 2017
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142.9 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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607 kcal
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Fat: 6.60g | Prot: 13.17g | Carb: 119.97g.
Breakfast: Café com Leite Integral. Lunch: Abobrinha Recheada. Snacks/Other: Dr. Oetker Bolo de Leite, Café, Café. more...
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losing 0.6 lb a week
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tatianecristina1's weight history
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