Weigh In record (no journal entry) for 25 January 2017
|
166.4 lb
Lost so far: 67.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2017:
|
1672 kcal
|
Fat: 132.82g | Prot: 74.23g | Carb: 56.44g.
Lunch: Pink Amendoim Torrado e Moído, Sadia Bacon, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Abacate, Ovo. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|