S.Slotvig's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010

284.0 lb Lost so far: 11.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:

2179 kcal

Fat: 105.56g | Prot: 90.16g | Carb: 207.62g. Breakfast: Multi Grain Cheerios, nonfat milk. Lunch: pizza. more...

3524 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 13 hours and 30 minutes. more...

losing 7.0 lb a week


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S.Slotvig's weight history