Weigh In record (no journal entry) for 02 December 2016
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171.7 lb
Lost so far: 61.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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1538 kcal
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Fat: 125.65g | Prot: 71.68g | Carb: 45.88g.
Lunch: Ovo. Dinner: Abacate, Leite de Coco, Contra-filé. more...
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gaining 4.6 lb a week
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davydcabral's weight history
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