Weigh In record (no journal entry) for 27 October 2016
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148.8 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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987 kcal
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Fat: 32.08g | Prot: 124.35g | Carb: 44.90g.
Breakfast: Hemmer Mostarda Amarela, Parmalat Leite Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Ovo Cozido, Clara de Ovo. more...
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losing 10.8 lb a week
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deborah_lacerda's weight history
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