Sammael7's Journal, 18 September 2016

Weigh In record (no journal entry) for 18 September 2016
130.3 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 September 2016:
739 kcal Fat: 39.89g | Prot: 62.21g | Carb: 39.23g.   Breakfast: Ultimate Stack Creatina, Lord Nelson Té Verde (Lidl). Dinner: Salmón, Ensalada típica, Huevo Cocido, Almendras, Mejillones al Vapor o Escalfados, Nueces. more...
steady weight

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