Weigh In record (no journal entry) for 16 September 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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287 kcal
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Fat: 15.29g | Prot: 25.37g | Carb: 11.21g.
Breakfast: Яйцо (Целое), ЯНТА Творог Обезжиренный, ЯНТА Байкальская Сметана 20%. Lunch: Роллы Филадельфия. more...
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gaining 3.1 lb a week
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beresnevatanuy's weight history
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