Weigh In record (no journal entry) for 10 September 2016
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131.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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2212 kcal
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Fat: 127.74g | Prot: 101.75g | Carb: 186.54g.
Lunch: Patatas Fritas, Zanahoria Cocida, Aguja de Cerdo. Dinner: Sandía, Sandía, Banano, Almendras, Ensalada típica, Salmón, Lidl Queso Tierno Roncero, Huevo Cocido. more...
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gaining 9.3 lb a week
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