Weigh In record (no journal entry) for 31 December 2011
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306.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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2135 kcal
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Fat: 73.86g | Prot: 88.93g | Carb: 286.47g.
Breakfast: oatmeal, coffee. Lunch: soda wendys, french fries wendys, chicken wrap wendys. Dinner: pizza. more...
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losing 1.8 lb a week
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fpolice49's weight history
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