Weigh In record (no journal entry) for 09 August 2016
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114.9 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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654 kcal
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Fat: 27.50g | Prot: 24.88g | Carb: 86.79g.
Breakfast: Rapunzel Vegetable Bouillon, Талосто Тесто Слоеное Бездрожжевое. Lunch: Брюссельская Капуста (Замороженная), Овсяное Печенье. Dinner: Виктория Печенье Берлинское, Манная Крупа. more...
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losing 3.9 lb a week
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