Weigh In record (no journal entry) for 11 July 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2016:
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1263 kcal
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Fat: 41.61g | Prot: 64.81g | Carb: 159.14g.
Breakfast: McDonald's Café com Leite (200ml), Pão Francês. Lunch: Fígado de Galinha, Brócolis, Macarrão Alho e Óleo, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pão de Trigo Integral, Ovo Mexido (Inteiro, Cozido), Maionese, Alface de Folha Verde. Snacks/Other: Activia Aveia, Wafers de Baunilha (Mais Gordura), Pão Branco Torrado, McDonald's Café com Leite (200ml), Laranjas. more...
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