Weigh In record (no journal entry) for 05 December 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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691 kcal
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Fat: 28.06g | Prot: 20.76g | Carb: 91.90g.
Lunch: Chocolate Chip Cookies (Soft Type). Dinner: Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Snacks/Other: Wheat Thins. more...
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steady weight
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mightmouse22's weight history
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