Weigh In record (no journal entry) for 08 June 2016
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1273 kcal
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Fat: 53.72g | Prot: 72.87g | Carb: 126.82g.
Breakfast: Danone Danio Banana, Cereais e Mel. Lunch: Herbalife Nutri Soup. Dinner: Nachos com Carne de Vaca, Feijões, Queijo e Creme Azedo, Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa, Burrito com Carne de Vaca, Feijões e Queijo. Snacks/Other: Maçãs Gala, Cappuccino. more...
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2058 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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