Weigh In record (no journal entry) for 08 June 2016
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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268 kcal
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Fat: 6.22g | Prot: 24.08g | Carb: 29.16g.
Breakfast: Алексеевское Вареная Сгущенка, Простоквашино Творог 2%. more...
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losing 3.1 lb a week
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Alka1974's weight history
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