Weigh In record (no journal entry) for 11 May 2016
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260.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1198 kcal
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Fat: 51.97g | Prot: 57.05g | Carb: 128.72g.
Breakfast: Cuties Clementines, Trader Joe's 100% Whole Wheat Everything Bagel Slims, Columbus Salame Lite Italian Dry Salame, Best Choice Grade A Large Egg, Lowfat Cheddar or Colby Cheese. Lunch: Jif To Go Natural Peanut Butter, Trader Joe's 100% Whole Wheat Everything Bagel Slims, Tribe Everything Hummus, Quaker Rice Cakes - White Cheddar. Snacks/Other: Decaffeinated Coffee, Sugar, International Delight Fat Free French Vanilla Coffee Creamer, International Delight Hazelnut Creamer Singles, Emerald Natural Almonds 100 Calorie Pack. more...
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gaining 1.4 lb a week
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