Weigh In record (no journal entry) for 07 May 2016
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158.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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541 kcal
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Fat: 7.70g | Prot: 21.36g | Carb: 99.13g.
Breakfast: Adria Torrada Integral, Mococa Leite Desnatado, Becel Margarina Original. Lunch: Yoki Fubá, Berinjela, Batata Doce, Cenouras, Carne de Vaca Moída (90% Magro / 10% Gordo), Tomates. more...
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losing 2.8 lb a week
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