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angienimmtab89
Journal
30 Apr 16
angienimmtab89's Journal, 30 April 2016
angienimmtab89's Profile
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Weigh In record (no journal entry) for 30 April 2016
154.3 lb
Lost so far:
2.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2016:
1479 kcal
Fat: 77.91g | Prot: 130.25g | Carb: 54.44g.
Breakfast:
REWE Bio Paprika-Lyoner, Lätta Lätta & Butter, Harry Vital + Fit Brot.
Lunch:
Halbes Hähnchen.
Dinner:
Milram Magermilch Joghurt, Gurke (Geschält), Bayernland Kerniger Frischkäse.
more...
2391 kcal
Activities & Exercise:
Schritte - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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