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prale-ne
Journal
02 Apr 16
prale-ne's Journal, 02 April 2016
prale-ne's Profile
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Weigh In record (no journal entry) for 02 April 2016
143.3 lb
Lost so far:
7.9 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2016:
1538 kcal
Fat: 67.87g | Prot: 93.03g | Carb: 106.76g.
Breakfast:
Яичница, Глобус Сыр А Ла Каймак, Хлеб Зерновой, Кофе.
Dinner:
Белый Рис (Длиннозерный, Приготовленный), Салат из Помидоров и Огурцов, Белое Столовое Вино, Форель.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.4 lb a week
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