Weigh In record (no journal entry) for 17 January 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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667 kcal
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Fat: 55.86g | Prot: 28.98g | Carb: 6.74g.
Breakfast: Cooked Egg White. Lunch: Almond Butter. more...
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ravinderubhi's weight history
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