Weigh In record (no journal entry) for 21 January 2016
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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710 kcal
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Fat: 16.37g | Prot: 16.92g | Carb: 129.98g.
Lunch: Maçã, Ovo Cozido, Tomates, Cenouras, Alface Americana. Dinner: Caldo de Cana, Pastel de Pizza. more...
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losing 4.9 lb a week
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 Comments
Parabéns!! Emagreceu bastante., continue firme na meta.
21 Jan 16 by member: edsonbonane
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Obrigada!!! Vamos que Vamos... Rumo ao biquini rsrsrs
21 Jan 16 by member: Lilian Hengler
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Parabéns Lilian, perdeu isso em quanto tempo?
21 Jan 16 by member: Camila Fagundes
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Camila, perdi em duas semanas... Devagar e sempre!!!
23 Jan 16 by member: Lilian Hengler
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23 Jan 16 by member: andyqotsa
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isso aí! ta ótimo! parabéns
23 Jan 16 by member: Camila Fagundes
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