Weigh In record (no journal entry) for 21 September 2011
|
245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
941 kcal
|
Fat: 65.86g | Prot: 63.47g | Carb: 23.93g.
Breakfast: coke zero, coffee, john morrell bacon, egg. Lunch: lettuce, sliced ham. Dinner: cabbage. Snacks/Other: pork chop, black olives great value, hormel pepperoni. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queeshia's weight history
|