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lynngueeny
Journal
06 Dec 09
lynngueeny's Journal, 06 December 2009
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Weigh In record (no journal entry) for 06 December 2009
160.2 lb
Lost so far:
0.2 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2009:
1264 kcal
Fat: 20.87g | Prot: 49.02g | Carb: 213.88g.
Breakfast:
1% milk, rice chex.
Lunch:
sweet tea, 12" Pepperoni Buffet Pizza.
Dinner:
jerky.
Snacks/Other:
powdered donuts.
more...
2152 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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