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112.4 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 October 2015:
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1996 kcal
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Fat: 55.83g | Prot: 71.63g | Carb: 307.12g.
Breakfast: Crepioca Protéica, Ceifeiro Semente de Chia, Banana. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Carne do Peito de Frango, Feijão Carioca Cozido, Arroz Branco. Dinner: Pizza de Chocolate, Pizza Marguerita, Pizza de Queijo, Sadia Pizza de Calabresa. Snacks/Other: Banana Nanica. more...
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1983 kcal
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Activities & Exercise:
Housework - 40 minutes, Showering - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Reading - 20 minutes, Cleaning - 6 hours. more...
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losing 2.8 lb a week
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