Weigh In record (no journal entry) for 24 September 2015
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121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1016 kcal
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Fat: 25.67g | Prot: 30.41g | Carb: 154.91g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Pão de Leite. Lunch: Vigor Queijo Parmesão Ralado Faixa Azul, Macarrão sem Carne com Molho de Tomate. Dinner: Del Valle Suco de Goiaba, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Plus Vita Pão 12 Grãos Integral Vitagrão, Del Valle Suco de Goiaba, Coqueiro Atum Ralado em Óleo, Arisco Maionese. more...
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gaining 0.3 lb a week
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