Weigh In record (no journal entry) for 13 August 2024
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2024:
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177 kcal
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Fat: 2.73g | Prot: 29.11g | Carb: 9.35g.
Breakfast: No Name 2% Cottage Cheese, Kale , Compliments Egg Whites. more...
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losing 2.8 lb a week
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Eugenia53's weight history
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