Weigh In record (no journal entry) for 03 August 2024
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142.4 lb
Lost so far: 1.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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183 kcal
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Fat: 8.60g | Prot: 15.30g | Carb: 15.80g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. more...
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losing 3.1 lb a week
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Emilia Tseng's weight history
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