Weigh In record (no journal entry) for 11 July 2024
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112.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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914 kcal
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Fat: 49.45g | Prot: 42.51g | Carb: 81.85g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Haddock, Cooked Cauliflower, Coffee with Cream, Baxters Baxter 3.25% milk, Tetley Orange Pekoe Tea. Lunch: Chicken Thigh (Skin Eaten), Glico Curry. Dinner: Intermittent Fasting after 2:15 PM . Snacks/Other: Bologna, Land O'Lakes Unsalted Sweet Butter, President's Choice millet & quinoa loaf, Grapefruit (Pink and Red). more...
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gaining 1.2 lb a week
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Anna Bear54's weight history
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