Weigh In record (no journal entry) for 06 July 2024
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180.3 lb
Lost so far: 42.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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1263 kcal
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Fat: 121.92g | Prot: 33.40g | Carb: 34.95g.
Breakfast: Estrela do Oriente Castanha do Pará, Morangos, Batavo Iogurte Natural Desnatado. Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Barriga de Porco. more...
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losing 0.2 lb a week
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Isa Frazão's weight history
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