Weigh In record (no journal entry) for 06 July 2024
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159.2 lb
Lost so far: 50.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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2628 kcal
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Fat: 122.40g | Prot: 72.23g | Carb: 305.28g.
Lunch: Gut & Günstig Wild-Preiselbeeren, Gut & Günstig Joghurtdressing , Lidl Gemischter Salat mit Dressing, Gutes Land Camembert Gebacken. Dinner: Blauschimmelkäse, Rambol Walnusskäse, Gummibärchen, Mischkornbrot. more...
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gaining 12.3 lb a week
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