|
🥳🎉💃🙃 Guten Morgen ☕
|
146.6 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2024:
|
1131 kcal
|
Fat: 49.93g | Prot: 25.34g | Carb: 120.77g.
Breakfast: Alnatura Mandelmus, DM Bio Hirseflocken, Aldi Haferflocken, Lidl Heidelbeeren, Leinöl, Alpro Soya Mandelmilch Ungesüßt, Zirkulin Flohsamenschalen, Alesto Kalifornische Walnusskerne. Lunch: Rote Zwiebeln, Got7 Teriyaki , Möhren, Champignons, Reisnudeln (Gekocht), Parmesan (Gerieben). Snacks/Other: Sekt, Trumpf Schogetten Bitter-Schokolade. more...
|
|
1620 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
traeumerin46's weight history
|