Weigh In record (no journal entry) for 25 June 2024
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186.0 lb
Lost so far: 17.3 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1072 kcal
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Fat: 44.37g | Prot: 53.35g | Carb: 105.16g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Lunch: Central Market Pad Thai. Dinner: Little Caesars Italian Cheese Bread (10 Bread Sticks), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled) , Toufayan Bakeries Pita Classic White. more...
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losing 1.3 lb a week
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Bliss2Jessie's weight history
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