Weigh In record (no journal entry) for 01 July 2024
|
125.2 lb
Lost so far: 2.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2024:
|
1384 kcal
|
Fat: 52.75g | Prot: 68.95g | Carb: 152.10g.
Breakfast: Latte Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Boiled Chicken. Dinner: Sainsbury's Sausage Pasta Bake. Snacks/Other: Butterkist Sweet Microwave Popcorn, Cornetto Classico. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey Parker's weight history
|