Weigh In record (no journal entry) for 29 June 2024
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129.2 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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1711 kcal
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Fat: 50.96g | Prot: 113.87g | Carb: 193.37g.
Lunch: Магнит Персик, Ашан Алыча, Ашан Абрикос, Pretto Сыр Творожный. Dinner: Ideal Масло Оливковое Нерафинированное Высшего Качества, Мистраль Бурый Рис, Балтийский берег Ставрида, Окей Кефаль. more...
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steady weight
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