mewgirl's Journal, 27 June 2024

26W 1D
197.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2024:
2160 kcal Fat: 89.42g | Prot: 72.42g | Carb: 277.42g.   Breakfast: Good Culture Whole Milk Classic Cottage Cheese (Container), Ceres Guava 100% Fruit Juice, Morning lemon drink, Oregon's Wild Harvest Organic Milk Thistle. Lunch: Hershey's Milk Chocolate Bar with Almonds, Archer Farms Crab Rangoon, HEB Drunken Noodles. Dinner: Nothing. Snacks/Other: Crumbl Cookies Ultimate Peanut Butter. more...
2302 kcal Activities & Exercise: Standing - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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