Weigh In record (no journal entry) for 26 June 2024
|
157.2 lb
Lost so far: 52.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2024:
|
1237 kcal
|
Fat: 56.08g | Prot: 44.10g | Carb: 134.43g.
Lunch: Eat For Fit Beilagensalat, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Wagner Rustipani Geräucherter Käse, Rolffes Pfefferschinken, granoVita Gemüseaufstrich, Mischkornbrot. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|