Weigh In record (no journal entry) for 26 June 2024
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140.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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2349 kcal
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Fat: 152.78g | Prot: 117.49g | Carb: 123.76g.
Breakfast: Plattpfirsich, Gurke (mit Schale), Aldi Salami, Landkrone Bio Veganer Block, Ei. Lunch: Radieschen, Koro Erdnussmus. Dinner: Stollenwerk Junge Große Bohnen, Rapsöl, Lidl Gemüsezwiebel, Gut & Günstig Geräucherte Mettenden, Gebirgsjäger Bauchspeck. Snacks/Other: Aldi Salami, Getrocknete Pflaumen, Milbona Griechischer Joghurt 10%, Buah Gefriergetrocknete Erdbeeren, Erdbeeren, Leinsamen, Belbake Schokotröpfchen, Alnatura Flohsamen, Johannisbeeren. more...
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gaining 6.2 lb a week
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