josephc0917's Journal, 25 June 2024

體重95.1
體脂33.7
基代1704
內臟16
肌肉59.77
骨3.2
😱😱😱 花黑噴是感冒嗎？

209.7 lb Lost so far: 0 lb. Still to go: 209.7 lb. Diet followed reasonably well.

losing 17.0 lb a week

Comments

👍👍👍

24 Jun 24 by member: 努力中的自己

👍👍👍

24 Jun 24 by member: chenxxxcccc

我最近又進入莫明其妙的體重攀升期，不管怎麼運動飮控體重仍是一天比一天高🤬🤬🤬連嗯嗯都卡住😱😭😭😭

24 Jun 24 by member: chenxxxcccc

宅媽試試吃木瓜

24 Jun 24 by member: 努力中的自己

木瓜長輩會變大吧🤣🤣🤣

25 Jun 24 by member: josephc0917

約哥：木瓜有酵素啦可幫助排便順暢 😂

25 Jun 24 by member: 努力中的自己

真的喔🤔🤔🤔

25 Jun 24 by member: josephc0917

瘦慘👍🏻👍🏻👍🏻

26 Jun 24 by member: 饞嘴小尼


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josephc0917's weight history