Weigh In record (no journal entry) for 24 June 2024
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151.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2024:
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1412 kcal
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Fat: 58.79g | Prot: 103.36g | Carb: 111.80g.
Breakfast: Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Peito de Frango. Dinner: Pão com Manteiga, Omelete ou Ovos Mexidos, Bife de Fígado. Snacks/Other: Café com Leite e Açúcar. more...
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gaining 0.4 lb a week
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