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Firefly_Faerie
Journal
17 Jun 24
Firefly_Faerie's Journal, 17 June 2024
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Weigh In record (no journal entry) for 17 June 2024
121.6 lb
Lost so far:
11.4 lb
.
Still to go:
26.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2024:
1162 kcal
Fat: 31.37g | Prot: 47.61g | Carb: 166.90g.
Dinner:
Green String Beans, Great Value Vegetable Lasagna, Lightlife Foods Plant-Based Breakfast Patties, Wegmans Fingerling Potatoes, Pacific Natural Foods Creamy Roasted Carrot Soup.
Snacks/Other:
Gala Apples.
more...
1525 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 5 hours, Abdominal (Sit Ups) - 10 minutes, Fitbit - 18 hours and 50 minutes.
more...
gaining 0.6 lb a week
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