Weigh In record (no journal entry) for 16 June 2024
|
140.0 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2024:
|
454 kcal
|
Fat: 16.74g | Prot: 25.33g | Carb: 52.47g.
Breakfast: Черешня, Савушкин Продукт Творог "Мягкий Нежный" 5%, Ашан Рисовая Мука, Яйцо Куриное, Домик в деревне Кефир 3,2%. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Rubi@'s weight history
|