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Happy Saturday! It's a beautiful day in the South. Weight is steady, but not too bad for having inflammatory issues off and on. Looking for a loss this week coming tho. It's a good day to have a good day. Hope all you father's have just a wonderful happy weekend with your families. Maybe find a few hours to go out fishing or whatever your thing is and enjoy some guy time! Happy day, everyone! xo
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145.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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1110 kcal
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Fat: 48.64g | Prot: 69.26g | Carb: 109.57g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds. Lunch: Great Value 4% Cottage Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Ore-Ida Onion Rings, Market Stand Spicy Maple Bourbon Pickles, Great Value Enriched Hamburger Buns, Meijer Havarti Cheese Slice, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Tillamook Old Fashioned Vanilla Ice Cream, Maranatha All Natural Raw Almond Butter Creamy, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
Hi Windy. First time ever, we are celebrating Fathers Day, a day early. My daughter flies to Ottawa early early tomorrow morning for a Science conference so todays our celebration. ALWAYS KFC for my man. LOL. Anyone who knows me, knows every FD and birthday it’s KFC. His favorite. Our first date was KFC, every Sept.22/95 we still have it on a date to celebrate our beginning…so much history of KFC. Kinda funny and ridiculous. 😝😂
15 Jun 24 by member: wifey9707
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Happy Saturday. A bit cool here but looks pretty nice. We are heading for a fatherday's breakfast tomorrow. Not sure what else
15 Jun 24 by member: liv001
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I wouldn't mind a little cool, been close to 90 and will continue this week. We're doing the family BBQ Sunday. Have a great weekend Liv 😊
15 Jun 24 by member: Windy Day
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Oh that's not ridiculous at all wifey! That's at sweet and romantic! You guys are such a happy couple. Blessed! Hope you both enjoy your whole weekend my dear 🥰😊
15 Jun 24 by member: Windy Day
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Hubby is cranky and won't want to go anywhere. I will fix a nice meal.
15 Jun 24 by member: -MorticiaAddams
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I bet your meals are the best anyway, Morticia. Happy Fathers day to your cranky hubby 😊 Wishing you both a happy day together tomorrow. Love ya GF❤️
15 Jun 24 by member: Windy Day
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Happy Saturday! Hope it's a great one!!! 🥰❤🥰
15 Jun 24 by member: •°•♡Erin♡•°•
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Thanks Erin, been a productive afternoon, hope yours is great too!! 🥰 I'm ready for a chill evening, bet you are too! 🌌
15 Jun 24 by member: Windy Day
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Oh yes I am lol been out in the hot sun all morning & afternoon. Going to get out grab a coffee and meet up with some friends for an hour or two tonight.
15 Jun 24 by member: •°•♡Erin♡•°•
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Sounds like a good day for you too! Enjoy!
15 Jun 24 by member: Windy Day
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I hope you have a great day too!💜
16 Jun 24 by member: Diana 1234
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Aw, thank you Diana 🥰 I'll see my kids later today at the family BBQ. Hope you and your hubby have a wonderful day 💜
16 Jun 24 by member: Windy Day
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We're having a family BBQ today too, my parents hosting. I am not a father, but I am grateful for my father, esp. after his ER visit yesterday to rule out blood clots. It was a long day for me, ER takes its toll on all of us involved.
16 Jun 24 by member: Catfish_Fan
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Oh, I am sure, Catfish. I hope everything turns out well for your father and for you! I'll be sending a prayer for good health results for your dad. I'll sure be missing my own dad today. Enjoy your day and your family!
16 Jun 24 by member: Windy Day
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