Weigh In record (no journal entry) for 14 June 2024
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124.3 lb
Lost so far: 8.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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1337 kcal
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Fat: 24.82g | Prot: 49.14g | Carb: 225.79g.
Lunch: Abacaxi, Sadia Presunto Fatiado, Queijo Coalho, Kisabor Tapioca (Goma de Mandioca Hidratada). Dinner: Abacaxi, Trufa de Chocolate, Coxinha de Festa, Sadia Presunto Fatiado, Queijo Coalho, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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gaining 0.4 lb a week
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