Weigh In record (no journal entry) for 13 June 2024
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224.7 lb
Lost so far: 57.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1653 kcal
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Fat: 85.98g | Prot: 46.31g | Carb: 169.92g.
Breakfast: Сосиски Молочные, Макароны с Сыром. Lunch: Белый Хлеб, Кофе. Dinner: Салат из Помидоров и Огурцов. more...
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losing 24.7 lb a week
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Алия 🧡💜♥️🤍💚's weight history
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